WELCOME TO BE THE LOVE
Move + Connect + Grow
PRACTICE
We believe real yoga meets you where you are. That’s why we offer a full range of yoga, mindfulness, and adaptive classes for adults, mature bodies, and teens that accomodate all abilities.
CONNECT
Practice is more fun with friends! We offer a private members-only community where you can ask questions, meet the team, and connect with other members.
GROW
Curious about what yoga is all about? Check out our signature 21-day Yoga Foundations program that goes way beyond a yoga basics course (p.s. it’s free for members!).
ABOUT US
We integrate stress reduction practices into movement to help you get out of your head and into a more calm, focused, and happier state of being.
Do you experience stress? Our program is intentionally crafted to help calm busy minds, improve breath awareness, reduce chronic stress, and train the body to have greater mobility, balance, and strength.
We do this with encouragement, a commitment to continuing our training and education, and with plenty of smiles.
If you talk to any of our regular people, they’ll tell you of a breakthrough they had here.
Read on to hear their stories.
OUR PROGRAM
LIVE VIRTUAL CLASSES
20+ Live classes per week
ON-DEMAND LIBRARY
More than 800+ on-demand classes
SELF-PACED PROGRAMS
Ready to learn more?
LET’S GET STARTED
Ignite possibility through practice
CLASSES
Taught by experienced multi-skilled teachers that are educators, therapists, marathon runners, massage therapists, plant enthusiasts, and scientists, our classes embody the skills, compassion, and deep understanding that our diverse backgrounds bring to the mat. Our classes include:
+ Gentle yoga
+ Meditation
+ Chair (adaptive)
+ Restorative Yoga
+ Vinyasa Flow Yoga
+ Power Yoga
+ Mindfulness
PRACTICE ON DEMAND
With more than 800+ classes in our On-Demand library, you can find something for any day, any time.
PROGRAMS
Whether you’re looking to get started with yoga, and want some great info on how to begin, or you’re looking to advance your practice and strengthen your core, we have two signature programs to help you get the most out of your time on the mat.
YOGA FOUNDATIONS
Ready to get started with yoga or advance your yoga practice? Build confidence, gain an understanding of what and why we do what we do on the mat, and learn the fundamentals of key yoga poses, like downward dog.
CORE BASICS
Curious about how to strengthen your core, protect your back, and adapt your practice to support your spine? This program teaches safe, strong, core engagement to repair the core and address chronic back pain.
REAL PEOPLE
REAL RESULTS
Whether it’s touching your toes for the first time, or finding yourself less stressed, more at ease, or sleeping soundly — everyone has a story about how Be the Love has positively improved their lives.
Our members have:
+ Ended chronic stress cycles
+ Healed chronic back pain
+ Done their first plank at 68 years old
+ Healed Diastasis Recti
+ Found self-acceptance
+ Healed their hearts and minds
+ Found new levels of wellness and wellbeing
And these are just a few of the countless stories they tell.
All we need is a gentle reminder to help us return to ourselves.
– Thich Nhat Hanh, Making Space
LEARN. CONNECT. GROW.
We incorporate mindful awareness into movement practice to calm busy minds, strengthen bodies, and train the body to have greater mobility, balance, and strength.
We do this with encouragement, curiosity, and smiles on our faces.
But don’t just take our word for it. Ask our people.
If you talk to any of our regular people, they’ll tell you of a breakthrough they had here.
Not because they worked out hard or sacrificed or gave anything up. Sometimes the hardest part is just showing up. And they showed up. Read on to hear their stories.
Everything you need – your strength, courage, compassion and love – is already within you.
WHAT OUR MEMBERS SAY
